Ayurvedic Massage

Ayurvedic Yoga Asana Massage is an old classical form of vedic massages.
This massage combines deep tissue massage in cordination with streching asanas and breathing technic.
This massage is very effective in removing the muscle knots and straightening the vertebrae and joints.

The benefits are flexible muscle & joints, improvement in postural problems, reduction of pain.

The massage session is performed on a mat for free movement and flow.

This form of massage used to be very popular among yogis


Course instructor : Dr. Ratan Singh